Self-care… This post is a bit of a pivot from my regular travel posts and to be honest; I am feeling that I will be writing/sharing more of my personal inward journeys along with my passion for travel on this platform. For me, sharing openly creates a space for truth, vulnerability, and I hope curates some relatability & resonance for others. In this blog post, I’m sharing about how I found the importance of self-care and how essential it is that we all hold space for our individual self-care practices. And here’s what I have discovered, our individual self-care journeys are an ongoing process, we are always growing, evolving, expanding, stepping deeper into the unknown abyss of our very being. I feel the messaging coming thru is to shine our true selves with empathetic compassion and transcending love.
“I named the vineyard Somnium, which means dream in Latin, because I thought owning my own winery was something that would just be a dream, but it became a reality. I can’t tell you how many times I have signed an autograph for a child and added the note —dream big! It is a life motto—it’s how I think, how I live and what I preach! My dreams never stop, and they continue to evolve” – Danica Patrick, Proprietor
It’s been a while since I have written and shared a travel journey, 3 months to be exact! Yowzer how time flies!!! My travels have come to a halt while I’ve been immersed in my toffee business working side by side with my Mom…tis the season to give toffee! No worries, coming early 2018 I will be back traveling, writing and sharing some of my new-found discoveries. For now, I wanted to share a journey I took back in May of this year. I didn’t have to travel far, just 30 min south to Scottsdale…
May 7th, I had an awesome opportunity to sit down with the conscious and talented Thomas Brown, curator of Inner Monologue Podcast. Thomas has created a platform for people to share their inward journeys, he does an incredible job navigating each guest going back in time and then bringing it all back full circle to the present, to their awakened conscious state.
Music…what does it invoke in you? What feelings & emotions awaken when listening, singing or playing a musical instrument? For me, music takes me inward to a place where my heart and soul reside. Music ignites joy, laughter, and a sense of playful freedom. Music also has been scientifically proven to assist in the healing of the mind & body through various musical modalities.
This blog post is on my recent journey to the opening of Sophie’s Place at Cardon Children’s Medical Center in Mesa, AZ. Sophie’s Places are dedicated music therapy facilities built within children’s hospitals assisting in caring for young people suffering from pain, chronic illness, and serious injury.
Happy New Year everyone!!! I hope 2017 is feeling wonderfully expansive, supportive & wildly intentional for an amazing year ahead! I just returned home from a snowy vacation full of Big Sky, Montana exploration and some much-needed restorative down time. Ringing in the New Year in unchartered land for me offers expansion and openness to dream into the unknown. This New Year’s Eve, I decided to go to Montana during the winter for the first time and oh what a wintry wonderland journey it was…
With December’s cold weather brewing and the New Year upon us, I’d like to share a warm summer journey intended to inspire travels for 2017. Back in late July, a fellow soul sister, Dusti, and I journeyed to Bainbridge Island, WA for a weekend Heart Awaking workshop created by Elisa Romeo. Having never been to Bainbridge before I was excited to start the search for place to stay during our soul connective retreat. After spending a day navigating the web I found a charming historic farm called Heyday.
Beautiful…what does this word mean to you? In our society, beauty is seen thru external perfected imagery. From airbrushed models in magazines, to perfectly casted commercials and flawlessly edited social media posts. It’s no wonder how beauty has become defined by outward appearance. My question is this, “How do we take off our tainted lenses of preconceived external acceptance and see the true beauty illuminating within each of us?” Continue Reading…
What are your thoughts on camping? How about gathering around a crackling fire, connecting with friends/loved ones thru good conversation under the starlit sky…sounds of the flowing river soothing your soul? Imagine adding a little juxtaposition to your camping adventure with luxurious comforts that feature a big canvas tent with a private wooden deck overlooking the Black Foot River. Inside your large tent awaits a plush king bed, cozy sitting area and a full private bathroom with heated floors, spacious shower and two sinks. Electricity to offer light and connectivity with your mobile devices (if you choose) seals the deal. Then falling asleep listening to Mother Nature’s lullabies and awaken to the sun illuminating your tent with a soft glow and warmth. No need to grocery shop and load up a cooler, in this juxtaposed camping journey your meals are prepared by your private camp chef using organic and locally sourced produce. How does all this sound? Too good to be true? This experience does exist and has a name, it’s called…Glamping! The first luxury ranch resort to actually create and offer this rustic yet luxurious glamping experience is called The Resort at Paws UP… The Last Best Place.
“Awe-inspiring” and picturesque photos of Glacier National Park have been flowing thru my Instagram feed this year. One mesmerizing photo after another have been coming thru, month after month… I knew my soul journey to Montana needed to happen soon. Though my husband and I had never been to Montana before, we could hear Montana beckoning us. We’re both small business owners in the Phoenix valley, during the summer months each of us experience a decline in business, especially with my company. We’ve turned this “down time” into our opportunity to travel and get out of the AZ heat. While doing my research on places to explore and stay in Montana, I found an amazing place called Paws Up where you can experience “glamping”, basically lux camping … more on this gem coming up in my next blog post.
I wanted to share one of my all-time favorite luxury boutique hotels – L’Auberge de Sedona. I’ve had the pleasure to stay at L’Auberge resort 3 times with my husband…it’s a luxurious investment for my mind, body and soul.