These are a few of my favorite things and supportive resources.
Below you’ll find links to books, podcasts, products & practitioners I wholeheartedly believe in.
Use the menu to navigate to each category
Books • Products • Practitioners
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Books
Meet Your Soul
This book truly shifted my whole perspective, way of being. I am completely changed and connected to my true essence, my Soul. The deepest most profound shift is my relationship to my Soul. A must read and beautiful teaching on Soul Journaling.
Holy love
Both visionary and practical, Holy Love offers a groundbreaking method to ignite profound self-growth and create fulfilling relationships. Weaving together elements of psychology and spirituality, this manual will help you build authentic intimacy by connecting to a wellspring of wisdom and insight — your Soul.
After the rain
In After the Rain, celebrated self-care storyteller Alexandra Elle delivers 15 lessons on how to overcome obstacles, build confidence, and cultivate abundance. This soulful collection is filled with illuminating reflections on loss, fear, bravery, healing, love, acceptance, and more.
Finding Inner Courage
This book was giving to me by my therapist- I was lacking the courage to step into my authentic power/essence. This book offered wonderful support and ignited my courage. Through the stories of ordinary people, Mark Nepo shows how we too can discover our own inner courage.
Fear can be incapacitating and paralyzing at times or can merely subtly diminish the quality of our best intentions and efforts. This influence of fear can occur without our even realizing it has happened. We all have the option to change our situations for the better at every moment. We all have the power to fundamentally transform our lives and remove the effects of fear and free ourselves from the limitations it imposes. -A World With Out Fear
Rupi Kaur welcomes you into her world of writing and creativity through her fourth book, Healing Through Words. This collection of her curated guided writing exercises encourages you to explore themes of trauma, loss, heartache, love, healing, and celebration of the self. It is the creativity tool for everyone. Pick up a pen. Reflect. And let your thoughts wander.- Healing through Words