Beautiful…what does this word mean to you? In our society, beauty is seen thru external perfected imagery.  From airbrushed models in magazines, to perfectly casted commercials and flawlessly edited social media posts.  It’s no wonder how beauty has become defined by outward appearance.  My question is this, “How do we take off our tainted lenses of preconceived external acceptance and see the true beauty illuminating within each of us?”

This post is about my personal inward journey; I am 36 years old and just now awakening to who I authentically am.  Meaning, I am stripping myself of all self-imposed labels that I’ve thought define me.  I am letting go of who I once dreamed to be…as my dreams were not from my heart but from my head.  I can say this; I have always felt like a free spirit that doesn’t quite fit in to the normalcy.  So I’ve adapted, shapeshifted and molded myself into what I thought would be accepted – I was choosing to lead with my mind.  There is much falsity that resides in this eggoic head space; it’s full of deception, fear and judgement.  Though I sensed I was being accepted and heard; I never really was.  People can’t love you fully, see you entirely and accept you with respect until you show up as your authentic, soul embodied self.  As I’m writing this, I ask myself why it has taken this long to awaken to the discernment between expectations & truth.  I thought that perhaps by sharing my personal navigation into self-love, this might resonate with some.  And even if it doesn’t, somehow this post is a part of my growth, putting it all out there to speak my truth. 

I’d like to share some of my background, as a good chunk of my life was all based on outward image. There was an impactful time in my life when a big shift happened.  It was the summer of 1992; I recently had my braces removed & celebrated my 12th birthday.  That summer I also experienced a significant growth spurt; I went from 5’7 to 5’10 in three months.  All of a sudden I hugged my Mom and she was shorter than I…it was an odd felling. Later in the summer I started middle school, 7th grade. I would walk down the hallways to class and towered over all of the kids; I felt all eyes on me…I stuck out like a sore thumb! I actually would hunch over trying to “fit in” and not be noticed.  I felt very insecure and self-conscious, both physically and emotionally.  Ironically one afternoon at the mall, my Mom was approached by someone asking if I might have an interest in modeling.  I couldn’t believe it, as I never envisioned myself as “beautiful”. I didn’t think much of it at the time but my Mom did.  She could see that I was struggling in school and wasn’t involved in sports or other activates, so she asked me, “Are you interested in modeling?”  I remember thinking, I do love fashion & I’m not doing anything else, why not give it a shot.  Though I also remember fear coming thru and asking myself, “Can I handle the rejection or can I live up to the high perfection standards?”

That fall at 12 years old, I signed with a modeling agency in Las Vegas.  I did my first photo shoot and felt odd and super intimidated.  I also had my first runway casting for Niemen Marcus, to my surprise I booked it!  Brooke Shields was a guest model in the fashion show; I was beyond excited and nervous at the same time.  While rehearsing for the runway show I worked with a wonderful man who would be my mentor for years to come, David Cordoza.  He took me under his wing and taught me every runway walk you could imagine, and this is an understatement – “no one could walk better in stilettos then David!”  Before I knew it, I was working constantly in print and runway in Vegas and LA.  I had to start home schooling because I had too many absences at public school from working. Honestly, I loved being home schooled because I never felt accepted in school.  Also I never have been the scholastic type.   As I started the home correspondence testing, I found out I had a learning disability, I am dyslexic.  After being diagnosed with Dyslexia, I had clarity on why I always felt so confused in class and struggled with reading, testing, etc.  Thankfully I found this out and I actually applied myself to read more and came to an understanding, “I’m not dumb, I just learn differently”.  My mom was very supportive and never made me feel “less than”… in fact, she encourages me to see the good in Dyslexia. This is my gift to experience life as being unique and not like everyone else.

Stacey Leigh - Onword Journeys

Three years into my modeling career I had signed with multiple agencies in LA, NY, and Miami.  My Mom gave me strong guidance and fundamental tools to treat my career as my own business.  Though modeling wasn’t a true passion of mine, I learned so much about fashion, it created travel opportunities and taught me how to stay grounded & rooted in my core values.  Working in a superficially based industry can lead you down many different paths. Honestly I saw so much self-destruction with others; I think it scared me enough to keep me on the straight and narrow.

One of my favorite cities that I worked in was San Francisco, I moved there at 18.  I ended up living in SF for a year, enjoyed the balance of work and exploration of the charismatic city. In 1999 I decided to move back home to Arizona where my parents where living. AZ is where I meet my husband Ben – I was 19 years old; he was a hairstylist. Flash forward 17 years & we are still together and just celebrated our 13th wedding anniversary…oh what a journey it has been!  Ben has a beautiful daughter named Sierra, she was 6 when I meet her and is now is a successful & thriving 23 year old living in CA.  I married Ben when I was 22, it was comforting to put my energy into my family vs just career.  Into my mid 20’s modeling just wasn’t feeling right anymore, I was tired of extreme dieting and having to look a certain way for others.  I found myself yearning for more challenge, creativity and to work from within.


At 27, I decided to retire from the modeling industry – I can’t describe how freeing it was to “let go” of my modeling career.  Yet I’d be lying if I didn’t also share how fearful it was to shift my energy into unchartered territory of simply “being” Stacey.   Modeling was all I knew, it paid my bills and gave me a sense of purpose for 15 years.

I had a potential new business opportunity that would support my transition from modeling into entrepreneurship.  My Mom, Donna Hansen had been hand-crafting our family toffee and selling at local farmers markets.  I worked with her in production and sales during the busy holidays.  I presented to her my interest to grow and expand the toffee brand.  Neither of us knew what we were getting into but working together was a win, win! 9 years later we are still in the biz of making toffee; our company is called Goodytwos Toffee Company.  We’ve had the pleasure to be featured on the cooking channel show called Food Crafters

“”Our toffee is hand crafted with a double dose of vitamin L-O-V-E… our cure for the common toffee”.


So here I am today, writing a blog post for my travel/lifestyle blog that I created in the fall of 2015. The irony in my bog is that I am tapping into and exposing my feeling of inadequacy due to my dyslexia…writing!  My little blog has created a space for me to share freely and shine from within. 

“It’s time to honor my imperfections, allow my quirkiness to show thru it’s own beauty and to own it”!

As I reflect back on certain stages in my life which include my modeling career, being a wife/ homemaker, a small biz owner. These are all labels that I have attached to myself; they are valuable and important relationships and experiences in my life.  But I’ve come to the realization that they do not define me, I must define me. It’s scary to say that because I have to ask the question…“am I enough???”am-i-enough-onword-journeys

This is where my self-discovery process has begun.  I’m not suggesting to abandon your dreams and to not set big goals; these are important building blocks to grow and evolve, they create drive within us.  What I am suggesting is this, take time to really get quiet and listen to the inner guidance from your heart space not your head.  Our minds are always going, going, going and can have big ideas and also create big fears.  If we quiet our minds and simply focus on just being present and conscious, there is wisdom and guidance waiting to be received based from truth and love.

I recently read an incredible book called “Meet Your Soul – A Powerful Guide to Connect with Your Most Sacred Self “ by Elisa Romeo.  I can’t tell you how impactful this book has been on my soul awakening journey!  I have also attended 2 workshops guided by Elisa Romeo, one in Scottsdale and one most recently in Bainbridge, WA held in Elisa’s Soul Barn. The retreat was so powerful, full of deep conscious soul connection and inner self knowing. 

“Instead of making decisions based on safety, security, or practicality, the Soul wants us to live our lives according to what we find to be most beautiful.” – Elisa Romeo

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There are many books, workshops, groups and activities that can support us all on living into our authentic being.  I encourage anyone who this is connecting with this post to make the time and create the space for self-love…YOU deserve this.  If we take away the labels and external acceptance and then replace them with inner knowing, our self-imposed filter is lifted.  We’re no longer viewing ourselves thru tainted lenses, instead we see with clarity and shine our higher selves.  Our true beauty is revealed. 

“May we all have the courage and vulnerability to live into our most authentic, Be-YOU-tiful self”.

With love and gratitude,


Stacey Leigh Barnes- Onword Journeys

Big Sky Glamping

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What are your thoughts on camping?  How about gathering around a crackling fire, connecting with friends/loved ones thru good conversation under the starlit sky…sounds of the flowing river soothing your soul?  Imagine adding a little juxtaposition to your camping adventure with luxurious comforts that feature a big canvas tent with a private wooden deck overlooking the Black Foot River.  Inside your large tent awaits a plush king bed, cozy sitting area and a full private bathroom with heated floors, spacious shower and two sinks.  Electricity to offer light and connectivity with your mobile devices (if you choose) seals the deal. Then falling asleep listening to Mother Nature’s lullabies and awaken to the sun illuminating your tent with a soft glow and warmth.  No need to grocery shop and load up a cooler, in this juxtaposed camping journey your meals are prepared by your private camp chef using organic and locally sourced produce.  How does all this sound? Too good to be true?  This experience does exist and has a name, it’s called…Glamping!  The first luxury ranch resort to actually create and offer this rustic yet luxurious glamping experience is called The Resort at Paws UPThe Last Best PlaceRiver Camp Pavilion- Paws Up- Onwordjourneys

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Glacier National Park, MT

Iceberg Lake Trail- Glacier National Park

“Awe-inspiring” and picturesque photos of Glacier National Park have been flowing thru my Instagram feed this year. One mesmerizing photo after another have been coming thru, month after month… I knew my soul journey to Montana needed to happen soon.  Though my husband and I had never been to Montana before, we could hear Montana beckoning us.  We’re both small business owners in the Phoenix valley, during the summer months each of us experience a decline in business, especially with my company.  We’ve turned this “down time” into our opportunity to travel and get out of the AZ heat.  While doing my research on places to explore and stay in Montana, I found an amazing place called Paws Up where you can experience “glamping”, basically lux camping … more on this gem coming up in my next blog post.

The beginning of our Montana Journey, first 2 days were set aside for the breathtaking Glacier National Park.  I had 2 things to get figured out. First, where will we stay in Glacier, and second which one of the 700 miles of hiking trails would we pick?  Thanks to google, it makes this searching process pretty darn easy.  By reading other blogs I get inspired and read good info on personal experiences on hiking, food, hotels etc. – this is what makes the web community so awesome & connective. We are all here to share our journeys, and at the same time provide a glimpse of what may be of interest to you, the reader.  Sending a big thank you to all of the brave souls who write, explore and share so freely!

Belton Chalet Glacier National Park

Where to stay in Glacier? Well, there are lots of options from affordable motels to some historic lodges actually located in Glacier National Park. You can even camp if you’d like. For us we were really only there 2 nights and for one full day, a nice cozy bed and warm shower was all that was needed after a full day’s adventure in Glacier.  I found the Belton Chalet located just outside of the west entrance of Glacier National Park.  This historic lodge was built by the Great Northern Railway in 1910.

“Taken by the surroundings, Louis W. Hill, son of the Great Northern Railroad magnate James J Hill, imagined a series of lodges, chalets & camps that would funnel wealthy railroad passengers from the East to magnificent mountain vistas, rivaling the great tours of Switzerland. In 1909 the Great Northern Railway authorized construction of a new depot at Belton & a 42×37′ hotel to be located adjacent to it.-

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L’Auberge de Sedona

L'Auberge de Sedona- creek side cottage

L'Auberge de Sedona- Oak CreekI wanted to share one of my all-time favorite luxury boutique hotels – L’Auberge de SedonaI’ve had the pleasure to stay at L’Auberge resort 3 times with my husband…it’s a luxurious investment for my mind, body and soul. 

L’Augerge is located on the banks of majestic Oak Creek in Sedona, AZ.  There are numerous room & cottage options like the Vista cottages with beautiful views overlooking the painted Red Rocks of Sedona.  Or the Creekside Cottages where you can be lulled to sleep by the sound of the running creek.  I’ve always stayed in the Creekside Cottages and this time I stayed in “what I would consider” one of the best cottages on the property, cottage number 6.  However there is a row of three cottages, numbers 5, 6 & 7 that are the most private and closest to the creek, you can’t go wrong with either of the three.


Notable fact #1: I want to mention that L’Auberge just went under beautiful renovations in the summer of 2015 including all cottages, main lodge and both restaurants on the property.  As I mentioned, I’ve stayed here twice before and fell in love with the property but now with the updates…L’Auberge is at its best!!!

Notable fact #2: L’Auberge is pet friendly!  We brought our boxer pup, Ellie May.  L’Auberge is wonderfully welcoming to dogs; when arriving at our cottage, Ellie sniffed her way to her own “treat bag” full of goodies.  Have to say Ellie May was just as spoiled as we were… she was in pup heaven!


L’Auberge Creekside Cottages :These cottages have a large expansive deck overlooking Oak Creek, perfect place to read a book enjoy a cup of coffee or glass of wine, practice yoga.  The interior of the cottages have vaulted ceilings, cozy wood burning fireplaces, heavenly beds and linens, bright, fresh bathrooms with; wait for it…AMAZING outdoor private cedar showers!!! To shower under the sun, moon and starry night sky is truly soul connective. The outdoor shower has a rain shower head with hot water – easing your muscles; add the fresh air and the view of the sky above and all your embodied senses are ignited.  Honestly there are no words…you just have to experience it for yourself.01e9a93a418ecca4a23ebf2c42a982aeb1709491c501ad8ab5545482c9819acbf19408b0f03bbd8515c9015d4592ed6868576f0fad9d796a05a663a184acee013d2a13e9a088ea4fc0b2a589c2c570058c56f71e Continue Reading…

Journey to Peru


My journey to the sacred land of Peru ignited a deeper passion for travel and self expansion for me.  I experienced a spiritual awakening  as I met the loving, kind souls native to Peru; hiking the land, visiting the ruins and learning about the ancient mythology of the Incas.  Pachamama  (Earth/Mother- is the goddess revered by the indigenous people of the Andes)  holds a healing energy that I hope all who are being called can journey to & embrace.

Machu Picchu in Peru has been on my “dream list” of travel journeys. I honestly didn’t think I would travel there for another  3-5 years.  As all opportunities come knocking, some at unexpected times, Peru did just that.  Good friends of ours and highly respected AZ yoga instructors, Desiree Lapre Grobstein and Anton Mackey were hosting a Peru yoga retreat.  We have previously journeyed on one of their yoga retreats 2 years ago in Tulum, MX.  We had an amazing soul connective experience and met so many new friends, whom we are still very close with today.  We found out about the yoga retreat in Peru with our soul family, answered the knock at the door and eagerly said yes!

Peru culture

It took me a couple of weeks to fully digest that we were actually going to Peru, not to mention Desiree and Anton’s retreats  happen to fall on our wedding anniversary, June 21st.  My husband and I choose not to do gifts for each other, instead we invest in travel!  Traveling offers us time to connect, to expand and learn…creating truly eternal memories.  Peru was certainly an awesome way to celebrate our 13th wedding anniversary!  Interestingly, June is winter in Peru, as here in the states June is our summer.  My husband picked our wedding date, June 21st because it is the “summer solistice”- longest day of the year.  In Peru June 21st is their “winter soltice”, shortest day of the year.  On top of all of this, June 21st  2016 also was a full moon!  Needless to say, there was some amazing  full moon, winter solstice, Peruvian energy happening on our anniversary.


The land and culture in Peru is colorful, filled with heart and purity.  We flew into Lima, then into Cusco (first of the Incan sacred cities) and took a two-hour bus ride to the Sacred Valley where our resort, Willka Tika resides. We drove thru winding roads in the mountains and thru tiny alleyways in the villages.  The bus ride itself was very adventurous.  On our way to the resort we stopped in an area that had an outlook on the vast mountains.  There were also some local artisans selling their handmade, colorful goods, and sweet children holding baby sheep & alpacas.  They are there to take photos with you,  all they ask for is a Sol (Peru’s currency) in exchange for a picture.  It was a wonderful start to our Peru vacation.

Willka Tika Resort: The local Quechua Staff  “who are like family”,  as well as the locally sourced, sustainable food were truly an experience I will never forget… AMAZING!  Carol Cumes is the owner and founder of Willka Tika,  our group had the pleasure of Carol walking us thru her extraordinarily beautiful & lush Seven Chakra Gardens. Each garden contains symbols, shapes, sculptures and medicinal plants that resonate with one of the seven chakras, or energy centers, of the human body.  Carol shared the history of Willka Tika and what inspired her to build this healing retreat center.

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Wanderlust Festival-Soul Sister Vacation

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I just came back from a beautiful “soul connective” girl’s vacation in Bundville, Vermont.  I have a sacred soul sister group, every year we plan a girl’s getaway to keep our connection strong, and our bond tight.  This year we chose the Green Mountain State, Vermont.  So why Vermont?  Well, there was certainly something that led us there.  A yoga festival called Wanderlust, the weekend of June 18th and we all just happened to be free for some vacation time.  With Wanderlust calling us and our open availability… all energies aligned just right to find our “True North” Wanderlust journey.

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When looking for lodging in Bundville, my girlfriends know that I have a passion on finding places to stay… they kindly delegated this task to me.  I eagerly got online and searched hotels and rentals.  Came across a charming renovated farmhouse rental on VRBO located in the cozy town of Bundville, VT.  Bundville is located at the base of Stratton Mt. where the festival is held, only 8- 10 min drive to our daily yoga adventures at Wanderlust.

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The Farm house rental is called “Rolling Hills” so appropriately named… as Vermont is full of picturesque vast green rolling hills.  The Rolling Hills farm house was super charming, Kim the owner is also an interior designer- which is apparent when entering the home.  The farm house was filled with natural light and contained a warm, cozy & embracing energy.  Kim did such a wonderful job with updating for modern conveniences, and left the character of the home intact with the original wood floors & spindle staircase.  Furniture was good quality and comfy.  The kitchen was our hub for connection; food, wine and good conversation.  We also used the outdoor hot tub, so nice to soak after practicing yoga all day at the festival.  Just happened that the full moon was upon us, our nights were illuminated by the luminescent moon.  The farm house has 5 bedrooms and 2 baths, which suited us perfectly as a group of 6 and would be great for families.

PicMonkey CollageWanderlust Festival – This was our first time to experience and I can say we all really enjoyed the classes, teachers and attendees.  All involved were there with open hearts, sharing their journeys that brought them to Wanderlust and the spiritual practice of yoga.  Wanderlust has done a great job of building a community of like-minded hearts and souls.  Not only was there a plethora of yoga classes available, they also offered “speak easy” classes, amazing local food vendors, and awesome clothing & apparel companies from all over the country.  Our bodies were stretched, our souls were connected, our bellies were happily full and our wardrobes grew. 

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In Remembrance

Honoring those who have sacrificed their lives & freedoms for our own.

Today I wanted to share a business that supports and honors our military troops and spouses. R. Riveter American Handmade bags are a business filled with heart and honorable intention.  So what is it that is so special about these American handcrafted bags?

R.Riveter is owned by Military spouses. It provides portable careers to Military spouses who produce their quality handbags and purses. 

File May 27, 5 44 39 PMFile May 27, 5 46 14 PMThere are so many incredible core values behind R. Riveter. From the thoughtfully hand crafted bags to the mission & purpose behind the business. Also creating & activating the entrepreneurial spirit… I could go on and on.  I can honestly feel the pride, heart, and soul that was sewn into my bag.  Every R. Riveter handbag bears the mark of the Military spouse who assembled it + every Military spouse has a unique story of strength + determination to tell.  My bag was crafted by #RR023 – Hilary from Camp Merrill, GA. Thank you Hilary!!! My R. Riveter bag is with me everyday offering protection for my valued items, and makes the most comfy sweatpants look stylish.  There is purity & purpose in these bags that you can’t put a price tag on.  This is a full circle opportunity to offer support for our troop spouses, create job sustainability, cultivate creativity, empower and build community.

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“R. Riveter represents the fortitude of the American spirit- the legacy & strength of those who have come before us”- R. Riveter

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Each R. Riveter bag embarks on a journey across the country before finding herself delivered to your doorstep. Every part and piece that goes into your new American Handmade bag – from the hand-stitched liner to the hand cut leather – is crafted and secured by different Military Spouse Riveters stationed coast to coast.” – R. Riveter

With much gratitude & deep honor… keep shining R. Riveter and continue your journey onward.

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Camping- Bear Canyon Lake, AZ


I have been a fan of camping ever since I was a little one. Spending time in Mother Nature has always offered grounding space & a place to connect with myself and loved ones.  I believe camping brings us into our full consciousness; by connecting thru conversation around the camp fire, reading a good book under a canopy of trees or journaling in the tent.  These connective spaces offer deep peace, quieting the busy “monkey mind” and can create expansion from within.

“When you step away from the confines of realistic, you become an artist painting your own masterpiece, an explorer charting new territories. You are creating new ways of looking at situations; you innovate at work and at home. It’s impossible to be bored with your life.”  – How We Choose to be Happy, Rick Foster & Greg Hicks

I recently took my first camping trip for 2016 with my hubby, pup and our good friends.  I personally like to camp deep in the forest, away from busy/ tight camp sites. When I was younger, my father would take us camping in remote areas with my family… I really got spoiled with the serenity in Mother Nature.  My hubby and I have some secret spots in the Arizona high country that are tucked away and offer some pretty amazing energy.  Bear Canyon Lake located just east of the Mogollon Rim has some great camping spots you call your own; this is where we just journeyed.  All camping spots are close to the lake, yet large enough to offer privacy. Days are full of hiking, fishing, relaxing & picnicking by the water.  

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Carmel Boutique Inn & Big Sur Hike

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If you love charming & eclectic but also lux amenities… then this post on a charismatic boutique Inn is for you.  Last year I was looking for a Northern CA vacation, I found a wonderful boutique B&B called, the Vagabond’s House Inn located in Carmel, CA.  When I came across The Vagabond’s House Inn website, a picture of a re-modeled room flashed on their homepage site… that was it, I was intrigued and researched deeper.  After reading various great reviews on the Inn, I eagerly decided to book our stay at the Vagabond.

Upon arriving, we meandered our way through the green gardens and followed the brick pathway to the quaint lobby, where we checked in.  We were given our keys and invited to enjoy the complimentary wine and cheese offered that evening.  We gathered our luggage and walked a few short steps to our stairway leading to our cottage (room #10).  We unlocked the dutch door and took in the wonder of our little “humble abode” for the next 3 nights.  I called our room the “tree house”, as room number 10 is perched up in the tree line, it’s a corner unit so there is L ots of windows and bright light filtering in the space.  We were pleasantly surprised to find a bottle of champagne chilling with a hand written note from the staff welcoming us to the Vagabond Inn.  I love those thoughtful touches.  I had read reviews online saying how wonderful the bathrooms are with marble heated flooring. I literally took off my boots & socks and touched my bare feet to the warm marble floor… it was heavenly!  The weather is cool in Carmel so the heated bathroom floors are a true luxury to have, also the  wood burning fireplace warmed the space beautifully.  We enjoyed the warm crackling fire in the evenings and also in the mornings staying nice and cozy.

“All I wished to do in the world was to be a vagabond in the air.” – Amelia Earhart

Vagabond inn bathroom 10The BED and BREAKFAST: One of my number 1 items on the list in looking for a place to stay is amazing beds.  I believe vacation is about exploring  but also “relaxation” and there is nothing better than a good nights sleep.  The Vagabond gets an A+ on their bed choice, not to hard or too soft, just right!  The bed linens are a high thread count, they were soft yet crisp. The down pillows and blanket were top-notch!  

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Gift of Aromatherapy, Blessings and Inspiration

soul essance-3I recently received the most purposeful, heartfelt gift full of abundance, protection and cleansing properties.  One of my very dear friends hosted a beautiful dinner party and made these little gift bags for all of the guests to take home.  The bags were filled with fresh herbs from her garden- aromatic cinnamon sticks, Juniper berries and an orange.  Also included were 2 note cards, 1st card described each of the ingredients & the energy contained.  2nd card included instructions.

I awoke the next morning, excited to use the gift and fill my home with the aromatic essence. I put a pot of water on the stove and plopped in the herbs, cinnamon & berries. I zested the orange over the pot; instantly I was invigorated from the fresh citrus zest!  Per the instructions, I peeled the orange and indulged.  Such a beautiful way to start the morning… throughout the day I was embraced with the crisp, earthy aromas dancing around my home and calming my energy.  The love and attention to detail in this gift from the heart will be with me always. Such a simple, caring & thoughtful way to engage friends and family.  

Whether using this idea as a gift, aromatherapy in your own home or traveling, I have found that it creates a priceless journey offering eternal connection. Thank you Amanda for the beautiful gift filled with blessings and inspiration. 

“Abundance is not something we require. Its something we tune into”- Wayne Dyer

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