Addiction
I am very familiar with addiction, I know the hurt, the pain, confusion, abandonment, heart-break addiction causes loved ones. My sister and I grew up with addiction in our family system, we experienced all the ways in which addiction can fracture the family, particularly our innocent young hearts. Abandonment would be my truest experience that I know to the depth of my core from addiction of a loved one.
Being in relationship with the energy of addiction as a child, I developed acute sensitivity to bringing in regulation into the relational/home environment, with hopes that if all was good, maybe our family would be chosen over alcohol. I was too young to understand that addiction wasn’t my fault, that no matter how perfect, all loving everyone is; it’s up to the addict themselves to choose a different path forward. This is something I have struggled with understanding all the way into my adulthood. Through my own healing journey, I have now learned to accept the truth of a loved one afflicted with addiction (with strong boundaries), that it is not my job to fix, change or save someone from addiction. Acceptance of addiction isn’t giving up on someone… Acceptance releases you from the attachment of someone’s outcome with addiction.
It is important to not let shame, judgment keep addiction hidden and to shine light on the darkness that consumes most families in some way. The more we share about addiction, the less camouflaged addiction becomes. Shame and guilt can keep addiction hidden, addiction thrives in secrecy, denial and stays active through manipulative ways through lies, deceit with those in relationship with the addict and to the addict themselves.
My beloved sister just lost her estranged husband, the father of her 2 children to his battle with alcohol addiction.
Below, I am sharing my sister’s photo with her courageous and vulnerable words that she posted on her FB in regards to loss, the struggle with a loved one consumed by addiction.
I join my sister in shining light on addiction.
If you or a loved one is struggling with addiction, please know you are not alone. There are support systems, groups, meetings out there for addicts and families affected by addiction. I have included a few supportive and educational resources below.
Addiction resources:
ALCOHOLICS ANONYMOUS: www.aa.org
NARCODICS ANONYMOUS: www.narcotics.com
RECOVERY 2.0: www.r20.com
THE SHIFT TO SOBRIETY: donnystarkins.com
MENS WORK. ADDICTION RECOVERY: evolvingman.com
FAMILY/FRIENDS affected by addicts RECORCES:
AL-ANON: al-anon.org
NAR-ANON: www.nar-anon.org
POD CASTS- ON ADDICTION & RECOVERY:
RICH ROLL addiction recovery master class: www.richroll.com/podcast/addiction
EVOLVING MAN PODCAST addiction. Everything You Need To Know: the-evolving-man-podcast/41-addiction
EVOLVING MAN PODCAST the Roots of Addiction And How To Recover - with Dr. Scott Lyons: www.the-evolving-man-podcast
COMEBACK STORIES Donny Starkins journey from addiction: www.comebackstories.com
IN THE CIRCLE how do I get sober: r20.com/inthecircle
MEL ROBBINS what alcohol does to your body: www.melrobbins.com/podcasts/episode-84
With Love and light,
Stacey